Topics can be, but not limited to:

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• Simple & Effective Strategies For Relieving Physical Pain Anytime Anywhere

• How To Relieve Stress & Anxiety Quickly In Any Situation

• The Science & Art of Aging Well

• How To Stay Healthy & Fit, including:

  • Simple & Fun Fitness​

  • Simple & Easy Nutrition

  • Improving Sleep

• Sport Specific Training, including:

  • Improving Performance​

  • Injury Prevention

  • Injury & Surgery Recovery

  • Training For Athletic Longevity

• Improving Overall Quality Of Life

• Bringing Spirituality Into Your Everyday Life

• Meditation & Mindfullness

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Please feel free to inquire about other topics that are most relevant for your event.